Living with PCOS

Irregular periods, increased facial and body hair, skin problems, weight gain, and infertility are just some of the symptoms of the hormonal disorder polycystic ovary syndrome (PCOS). A growing number of women of childbearing age are affected; it is now estimated that 10% of women are affected. Conventional medicine's quick fix: the birth control pill! However, many women feel abandoned after diagnosis, including Julia Schultz, who received her diagnosis at the age of 20. After years of searching for answers to questions and experiences, Julia Schultz took matters into her own hands. She has compiled her extensive knowledge in this book, from the classification of different PCOS types and explanations of the right diet for each type to over 50 delicious recipes.

The good news: With the right diet, it is possible to regulate hormones naturally without the pill or other medication.

Number of pages: 200 pages

Language: German

Publisher: Komplettmedia

Release date: February 26, 2020
ISBN : 978-3831205622